I want to be able to
be honest here. I don't try to hide that I struggle with anxiety from the
people in my "real life," but I tend not to get into too many of the
ugly details either. As it turns out, casual conversation gets a little awkward
when you happen to mention that you cried the whole way to work this morning
because you couldn't find a clean pair of socks and the scrambled eggs were
overcooked. Let's just say it's a real mood-killer. Sure, I have certain people
in my life that are well-equipped to handle my particular vintage of emotions,
but many have no idea how to deal with it. And I can't say that I blame them.
Anxiety doesn't make any sense, but it is so dangerous because in the moment….it
makes all the sense in the world.
It is dangerous
irrationality masquerading as truth.
But here I can type
freely. I know my family reads this, as do many of my friends and co-workers.
For all I know, there are neighbors scrolling these pages or maybe even people
I went to high school with who are now CONVINCED that I really am the weirdo they
always suspected I was.
There are just some
times when I have to ignore any impulse to save face and write what is real.
And right now - I am tired. I am hurting. And I'm angry.
What really pisses
me off about anxiety is how horribly irrational the whole thing is. Hearing a
police siren will trigger a fear in me that will
compel me to make sure the garage door is closed or that I remembered to empty the lint trap in the dryer. Evan and I will be talking about going out
to dinner and I suddenly will be slammed with the fear that we shouldn't go
because we might get into a car accident and we haven't even started a college
savings account for the boys and suddenly I'm off on a tirade about how we are
the most fiscally irresponsible parents in the history of EVER.
Speaking of fiscal
irrationality, my favorite thing to do after I have a money-induced Tweak Sesh
is to head to Target or TJ Maxx and shop.
So here I sit,
hunkered down in my neighborhood coffee shop, sipping on an iced raspberry chai
when I probably should be down the street at the gym. I haven't been working
out as much as I want to lately so I'm feeling frumpy and frustrated with my
body. But, it's too hot to wear pants and I haven't shaved my legs, so it's
blogging and raspberry chai instead. Obviously.
When my anxiety is
bad, my brain won't shut off. My counselor calls it "monkey minding."
I like her analogy well enough, but I think the monkey in my brain must be jacked up on Ritalin or something. I suppose it could just be from all the coffee. It certainly would explain the irrational, erratic and downright
jacked up craziness that my thoughts were up to the other night when I wasn't
able to fall asleep until after 1 am because I was too worried about my kids
getting picked on in high school and whether or not the turkey in the deli
drawer was spoiled and doggonit I forgot to buy more notecards again!
Today my son asked
me to fill up some water balloons for him and his buddies to play with and when
I pulled the first one off the faucet and it exploded all over me, the Crack
Monkey went wild. I was yelling, and ranting about how it's not even warm enough
for water balloons and that the filtered water cost too much to be using so
irresponsibly and then I remembered that the water and sewer bill was probably
overdue because I forgot to pay it the last time I did bills so I had to start
tearing the counter apart to find it.
If you've ever seen
a chimp at the zoo going bonkers in its cage, you'll have a pretty good visual
of the situation. Only, there was no throwing of feces, only snot-covered
Kleenex that certain toddlers failed to throw in the garbage.
It's stupid and it
sucks and I hate that I have to come to the blog and vent about this. There are
bloggers I admire so much who never vent about anything
because they're too busy making Pinterest-perfect images for their next DIY
project or shooting photos of their newly decorated family room that looks like
it belongs in the pages of a magazine. There are others who are incredible
writers who vent like crazy, who rant and rave with conviction and purpose
about the atrocities of ISIS, the grief of losing a child, the struggled of
infertility, the injustice of racial inequality. They have real, legitimate,
world-altering reasons to vent and they do it with such power.
Meanwhile, I type
away about an imaginary crack monkey.
It's actually quite hilarious, the more you think about it! Is it inappropriate for me to make references to illegal drugs and their effects on hypothetical monkeys? I need to know these things because I should probably start preparing now if I'm going to have to deal with a volatile comments section.
Thank you for letting me blog randomly about monkeys sometimes. I'm feeling much better now. :)
P.S. If I was at Hogwarts, my patronus would be a chimpanzee.
P.P.S. I understand that the photo above is NOT a chimpanzee. Thank you for grace.
P.P.P.S. That IS about how hairy my legs were getting to be, which is why I'm sure you understand my decision to sip raspberry chai and type about monkeys rather than subject my fellow gym-goers to my Amazon woman legs.
Thank you for letting me blog randomly about monkeys sometimes. I'm feeling much better now. :)
P.S. If I was at Hogwarts, my patronus would be a chimpanzee.
P.P.S. I understand that the photo above is NOT a chimpanzee. Thank you for grace.
P.P.P.S. That IS about how hairy my legs were getting to be, which is why I'm sure you understand my decision to sip raspberry chai and type about monkeys rather than subject my fellow gym-goers to my Amazon woman legs.
